"Double-A" wrote in message
oups.com...
On Jul 5, 12:30 pm, (G=EMC^2 Glazier) wrote:
Double-A Chicken fat is the only way to go if your are a great chef
(like me) beeeert


"Chicken fat is 100% fat and cholesterol and can do a major snow job
on your arteries. It's about the worst type of fat on the planet - and
it's in a very tight race with lard.

Calorie Content: 115 per Tablespoon

Total Fat Grams: 13 grams

Calories from Fat: 100%

Cholesterol: 11 mg

No dietary fiber, protein or sodium is found in chicken fat."

http://www.dietbites.com/diet-chicken-fat.html


Switch to olive oil or you can't call your MSP chips "health food".

I recommend virgin Coconut oil.

HJ